Nikola Jokic recently disclosed details on his favorite breakfast, a meal that has 5,000 calories.
Nikola Jokic shares his favorite 5,000-calorie breakfast.
“5 scrambled eggs.” Ham, bacon, cheese and spinach. Don’t make it runny or too firm. Right in the middle, ideal. oatmeal, pecans, almonds, blueberries and honey.
“Have you got it?” Then, combine up the berries, banana, and a small amount of apple juice. Literally 5,000 calories right there.” (0:51)
CBS Colorado’s Romi Bean visits a Serbian eatery in Miami.
His breakfast extravaganza features a hefty array of five scrambled eggs with ham, bacon, cheese and spinach cooked to perfection, ranging from runny to hard. Jokic complements his protein-rich eggs with a bowl of muesli topped with pecans, almonds, blueberries and honey.
To finish the meal, he adds a fruit shake with mixed berries, banana, and a dash of apple juice, resulting in a calorie-laden breakfast suitable for a basketball legend.
Jokic’s remarks regarding his breakfast choices sparked widespread interest, revealing light on elite athletes’ food habits. Despite the astounding calorie level, Jokic’s breakfast has a well-balanced mix of protein, carbohydrates, and healthy fats, giving him the energy he needs to get through hard NBA games.
However, Jokic’s relationship with food has not always been easy sailing. Upon arriving in the United States, he struggled with his diet, indulging in fast food and fizzy drinks such as Coca-Cola, which led to weight gain. According to reports, Jokic drank up to three litres of Coca-Cola every day, which marked a significant shift from his normal diet.
Jokic’s weight was far lower in 2015, during his early NBA career, than it is now. At the time, he weighed roughly 250 pounds, indicating a period of transition and adaptation to the demands of professional basketball in the United States.
Jokic has recently gained significant muscular bulk as a result of his tight diet and dedication to his job. He now weighs 284 pounds.
Jokic’s emphasis on a healthy lifestyle, combined with his breakfast preferences, emphasises the importance of nutrition in maximizing athletic performance. Jokic, one of the NBA’s top players, is dedicated to feeding his body nutritious foods, demonstrating his desire for perfection both on and off the court.